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The highest-rated elderberry supplements you need to buy now

Use this natural remedy to boost your immune response as COVID cases rise.

All the best varieties of this "berry" helpful natural remedy!

All the best varieties of this "berry" helpful natural remedy!

Madeleine_Steinbach/Getty Images/iStockphoto

Elderberry supplements have been rising in popularity as a natural way to support immune function – perhaps you’ve heard of the royal Elderberry Queen? With the current rise in COVID cases around the country – yes, again – more people are seeking options from nutraceuticals like elderberry. This dark purple berry, high in antioxidants, has brought comfort to people concerned with strengthening and maintaining their body’s natural defenses.

A 2021 Good Housekeeping article highlighted many of the fruit’s benefits: “Elderberries are loaded with vitamin A, which is shown to regulate immune response, and flavonoids, a chemical found in plants, including anthocyanins. These antioxidants offer immune and anti-inflammatory benefits.”

Check our list below for some of the highest-rated elderberry supplements available.

1. Nature’s Way Elderberry Gummies 

Nature’s Way Sambucus Elderberry Gummies

These gummies come packed with 3,200mg of elderberry per serving and also come equipped with vitamin C and zinc to help support daily immune health. With over 100,000 positive reviews, people are very excited about this elderberry supplement, which comes in 60-count bottles for adults and children. Note that these gummies are made with pectin, not gelatin, making them vegetarian-friendly.

2. Horbaach Black Elderberry Capsules

Horbaach Black Elderberry Capsules 2000mg

If gummies aren’t your preferred type of elderberry supplement, consider these elderberry capsules that serve up 2,000mg of elderberry power per serving. These come highly rated by over 14,000 customers and are free of gluten, wheat, yeast, milk, sweetener, and are also a non-GMO product.

3. Viva Naturals Elderberry 5-In-1 Immune Support 

Viva Naturals Elderberry

If you want your elderberry supplement to include an extra boost for your immune system, this might be the best choice for you. In addition to elderberry extract equivalent to 4,000mg of elderberry, Viva Naturals adds vitamins C & D as well as ginger and zinc to boost your immune system into tip-top shape. These powerful capsules come in 120-count bottles, enough for a daily two-month supply.

4. Zarbee’s Naturals Children’s Black Elderberry Syrup

Zarbee's Naturals Children's Black Elderberry Syrup

This children’s elderberry supplement comes highly rated by over 25,000 customers and, per the manufacturer, is safe and effective for children ages two and up. If you’re looking to boost your little one’s immune function at school or daycare, this elderberry supplement syrup might be just what you’re after. For older kids ages twelve and up, they also have gummy and chewable tablet varieties available.

5. Garden of Life Mykind Organics Elderberry Immune Syrup 

Garden of Life Mykind Organics Plant Based Elderberry Immune Syrup

This organic elderberry supplement is fortified with the addition of organic echinacea, zinc, and vitamin C to give your immune system a boost year-round. This particular USDA organic formula is vegan, sugar free, non-GMO, and kosher, plus all the nutrients are derived from real foods using gentle water extraction. You’ll get a clean and close-to-nature approach to immune health with this elderberry syrup.

6. Mary Ruth’s Organic Elderberry Syrup 

Mary Ruth's USDA Organic Elderberry Syrup

If you’re looking for elderberry immune support for a family on-the-go, these drops are the perfect solution. These elderberry supplement drops are safe for children and strong enough for adults – simply adjust the dosage for the appropriate age per the bottle’s recommendations. This travel-size bottle is enough for thirty servings and is perfect for bringing on vacation or around cities notorious for germs!

7. Amazon Elements Elderberry Lozenges 

Amazon Elements Elderberry Complex Immune System Support Lozenges

If you’re already feeling a tickle in your throat, nip it in the bud with these berry-flavored lozenges from Amazon Elements. These vegetarian, gluten-free, kosher elderberry supplements are also packed with vitamin C and zinc for optimal immune system performance. With over 11,000 positive reviews, just ask Alexa to send a bottle your way!

8. Airborne Elderberry Gummies 

Airborne Elderberry + Zinc & Vitamin C Gummies

The original Airborne herbal supplements for immune support were developed in the 1990’s by school teacher Victoria Knight-McDowell who wanted to protect herself from germs in the school environment. All these years later, Airborne continues to be a trusted over-the-counter immune system booster, and their elderberry supplement gummies are a great way to support your body’s natural ability to fight off threats to your health. They’re packed with zinc and vitamins C and D and are safe for adults and children ages four and up.

More about elderberry supplements 

Elderberries are rich in nutrients that support the immune system. They’re high in vitamin C, which Amy Rothenberg, ND says plays a key role in many systems of the body, including a balanced immune function, a healthy cardiovascular system and clear skin. Plus, elderberries are loaded with vitamin A, which is shown to regulate immune response, and flavonoids, a chemical found in plants like anthocyanins, which give them their signature dark purple color. These antioxidants offer immune and anti-inflammatory benefits.

If you’re out and about looking for elderberry supplements, you might be surprised to find them in the juice or tea aisle of your favorite grocery store. Concentrated powders, pills, syrups, and gummies are also sold near the vitamins and herbal supplements. 

Most packages suggest elderberry supplements can be taken daily — read the label carefully for the proper dosage — side effects can result from too much of a good thing. As with any supplement, if you are being treated for a medical condition or taking prescription medication, consult your physician before using elderberry. 

Hearst Newspapers participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.

Pamela Mahler is an E-Commerce Writer for Local Commerce at Hearst Newspapers. Email her at pamela.mahler@hearst.com.